Love that Yoga
My mom turned me on to Yoga in my teenage years. So grateful am I.
Learning, practicing, teaching… It has uncovered a lot over the years. I have also been deeply inclined to spirit in many forms and paths for as long as I can remember.
Back with Season 2 of free “Office Yoga” classes online. This includes Stretching, Breathing and Meditation exercises anyone can do as a break from work.
My Yoga Story
Learn a little about my journey with different types of Yoga & Spirituality over the years.